Penultimate Marathon Training Run

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Wednesday's training run was a threshold run, 5 minute warm up followed by 5 minutes gentle running then 1minute recovery then 5 minutes at Threshold pace before 5 minutes gentle running to finish.  A surprisingly warm day though and decided the best route was down the old railway line behind Sainsburys.



Surprisingly picturesque plus I wanted to get used to snapping pictures on the run.
Just before the Threshold section.
This last one was taken mid Threshold section.  The quality seems to have come out well.

Final training run before Sunday will be tomorrow morning.

Comments

Old Man Blakey said…
Good Luck on Sunday.
21 April 2016 at 14:39
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